Calories in HIGH IN ANTIOXIDANT FRUIT BLEND STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 79.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STRAWBERRIES, BLUEBERRIES, RASPBERRIES, DARK SWEET CHERRIES, POMEGRANATE ARILS.

Calorie Analysis

The food HIGH IN ANTIOXIDANT FRUIT BLEND STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.

Exercise Burn Time

The above food(HIGH IN ANTIOXIDANT FRUIT BLEND STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND) has 79.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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