Calories in TOASTED COCONUT PLANT BASED NON-DAIRY FROZEN DESSERT, TOASTED COCONUT

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 11.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.5 mg
  • Potassium 69.6 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT BLEND (WATER, COCONUT CREAM), ROASTED COCONUT PIECES (CANE SUGAR, COCONUT, CORN STARCH, SALT, NATURAL FLAVORS, CITRIC ACID), TAPIOCA SYRUP, CANE SUGAR, COCONUT OIL, DEXTROSE, PEA PROTEIN, GUAR GUM, LOCUST BEAN GUM, SALT.

Calorie Analysis

The food TOASTED COCONUT PLANT BASED NON-DAIRY FROZEN DESSERT, TOASTED COCONUT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(TOASTED COCONUT PLANT BASED NON-DAIRY FROZEN DESSERT, TOASTED COCONUT) has 230.1 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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