Calories in OATMEAL COOKIE OAT NON-DAIRY FROZEN DESSERT, OATMEAL COOKIE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 230.5
- Total Fat 10.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 20.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OAT BLEND (WATER, OATS) TAPIOCA SYRUP, CANE SUGAR, COCONUT OIL, OATMEAL COOKIES (BROWN SUGAR, WHEAT FLOUR, PALM OIL, ROLLED OATS, WATER, NON-GMO CORNSTARCH, VANILLA EXRACT, SALT, CINNAMON), OATMEAL BASE (CANE SUGAR, WATER, NATURAL FLAVORS, NON-GMO CORN STARCH, CINNAMON POWDER, CITRIC ACID), DEXTROSE, PEA PROTEIN, GUAR GUM, LOCUST BEAN GUM, SALT.Calorie Analysis
The food OATMEAL COOKIE OAT NON-DAIRY FROZEN DESSERT, OATMEAL COOKIE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(OATMEAL COOKIE OAT NON-DAIRY FROZEN DESSERT, OATMEAL COOKIE) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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