Calories in MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 110.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, ROSEMARY AND OLIVE OIL SEASONING (WHEY POWDER, SEA SALT, SUGAR, SPICES, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, OLIVE OIL), SAFFLOWER OIL, QUINOA SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT).

Calorie Analysis

The food MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(MULTIGRAIN RICE CRACKERS WITH ROSEMARY & OLIVE OIL, ROSEMARY & OLIVE OIL) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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