Calories in CHICKEN GYRO TRIANGLES, CHICKEN
Serving Size: 1 Serving (88.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 20.0 g
- Saturated Fat 4.0 g
- Cholesterol 29.9 mg
- Sodium 320.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: COOKED WHITE CHICKEN MEAT, VEGETABLES (TOMATO, RED BELL PEPPER, ONION, SPINACH, GARLIC), CANOLA OIL, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), WATER, LIQUID WHOLE EGGS, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), MODIFIED CORN STARCH, VINEGAR, CHICKEN TYPE FLAVOR (YEAST EXTRACT, CANOLA OIL, SALT), SPICES, MODIFIED CELLULOSE, ONION POWDER, LEMON JUICE CONCENTRATE, SALT, DRIED EGG YOLK. PHYLLO PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, BUTTER, MODIFIED CORN STARCH, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, ENZYME, CELLULOSE), BREADCRUMB (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, SPICES.Calorie Analysis
The food CHICKEN GYRO TRIANGLES, CHICKEN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.Exercise Burn Time
The above food(CHICKEN GYRO TRIANGLES, CHICKEN) has 330 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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