Calories in OATS & HONEY CRUNCHY GRANOLA CLUSTERS OF ORGANIC ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON, OATS & HONEY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, NATURAL FLAVOR, SEA SALT, ORGANIC CINNAMON, ORGANIC CARDAMOM.

Calorie Analysis

The food OATS & HONEY CRUNCHY GRANOLA CLUSTERS OF ORGANIC ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON, OATS & HONEY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(OATS & HONEY CRUNCHY GRANOLA CLUSTERS OF ORGANIC ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON, OATS & HONEY) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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