Calories in STRAWBERRY CHEESE BOWTIE DANISH, STRAWBERRY

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.8 mg
  • Sodium 390.2 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (VEGETABLE OILS [PALM AND SOYBEAN OILS], WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, [BETA]-CAROTENE (COLOR), VITAMIN D3, WHEY), SUGAR, WATER, STRAWBERRY FLAVORED FILLING (WATER, STRAWBERRIES, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, LACTIC ACID, RED 40, SODIUM SULFITE, BLUE 1), NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS, NONFAT MILK, EGG WHITES, CONTAINS 2% OR LESS OF: CORN SYRUP, PALM OIL, YEAST, BROWN SUGAR, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, SALT, GLYCERIN, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WHEAT GLUTEN, MICROCRYSTALLINE CELLULOSE, APRICOT PUREE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, SORBIC ACID (PRESERVATIVE), WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), SODIUM BENZOATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES, CITRIC ACID.

Calorie Analysis

The food STRAWBERRY CHEESE BOWTIE DANISH, STRAWBERRY, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CHEESE BOWTIE DANISH, STRAWBERRY) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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