Calories in HOT COCOA HOLIDAY COOKIE CUPS KIT, HOT COCOA

Serving Size: 1 Serving (17.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 10.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR COOKIE MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OF MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL), TBHQ (PRESERVATIVE), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR [MILK], CORN STARCH, SALT. CHOCOLATE PUDDING: SUGAR, MODIFIED TAPIOCA STARCH, COCOA, SOY LECITHIN, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, TETRASODIUM PYROPHOSPHATE EMULSIFIER (RICE STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES), CARAMEL COLOR, SALT, MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL, PROPYL GALLATE, CITRIC ACID, PALM OIL. DEHYDRATED MARSHMALLOWS: SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL AND NATURAL FLAVOR.

Calorie Analysis

The food HOT COCOA HOLIDAY COOKIE CUPS KIT, HOT COCOA, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.2% of the calories.

Exercise Burn Time

The above food(HOT COCOA HOLIDAY COOKIE CUPS KIT, HOT COCOA) has 70 Calories per 1 Serving (17.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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