Calories in Radical Lemon Berry Island Punch Low Calorie Drink Mix, Radical Lemon Berry
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Radical Lemon Berry Island Punch Low Calorie Drink Mix, Radical Lemon Berry is a very low-calorie food at 10.0 calories per serving (1 Serving (3.4g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Citric Acid, Maltodextrin*, Aspartame, Natural and Artificial Flavors, Potassium Citrate, Monocalcium Phosphate, Contains 2% or Less of the Following: Magnesium Oxide, Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Artificial Color, Red 40.Ingredient Analysis
Artificial Sweeteners detected: Aspartame, Acesulfame Potassium
Artificial Colours detected: Red 40, Artificial Color
Flavour Enhancers detected: Natural And Artificial Flavors
Fortification / Enrichment agents detected: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Radical Lemon Berry Island Punch Low Calorie Drink Mix, Radical Lemon Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin C | 29.0 mg | 32% |
| Calcium | 33.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Radical Lemon Berry Island Punch Low Calorie Drink Mix, Radical Lemon Berry accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 10.0 calories in Radical Lemon Berry Island Punch Low Calorie Drink Mix, Radical Lemon Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Boxing | 1.0 min |
You can find more information on the calories burned doing popular exercises here.
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