Calories in ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 639.9 mg
- Potassium 550.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 12.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK BEANS, PARBOILED BROWN RICE, SALT, ONION, GARLIC, SUGAR, ROASTED RED BELL PEPPER, SPICES (INCLUDING PARSLEY, RED PEPPER, TURMERIC), COCOA POWDER PROCESSED WITH ALKALI, ROASTED GARLIC, YEAST EXTRACT, CARROT POWDER, CALCIUM CHLORIDE, CITRIC ACID, BROWN SUGAR, LIME JUICE CONCENTRATE & NATURAL FLAVOR.Calorie Analysis
The food ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ROASTED GARLIC ADOBO BROWN RICE WITH BLACK BEANS, ROASTED GARLIC ADOBO) has 280.3 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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