Calories in A BLEND OF MOZZARELLA AND CHEDDAR CHEESE SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, CHICKEN AND PARMESAN

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 449.4
  • Total Fat 30.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 134.2 mg
  • Sodium 1459.1 mg
  • Potassium 549.5 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.1 g
  • Sugars 5.0 g
  • Protein 38.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 700.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: COOKED CHICKEN AND PARMESAN CHEESE ROLL (CHICKEN BREAST WITH RIB MEAT, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER], WATER, LESS THAN 2% OF: SALT, SODIUM BICARBONATE, NATURAL FLAVORING), TOPPING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES), TOMATO PASTE, LESS THAN 2% OF: CANOLA OIL, GARLIC, SUGAR, SPICE, RED WINE VINEGAR, ONIONS.

Calorie Analysis

The food A BLEND OF MOZZARELLA AND CHEDDAR CHEESE SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, CHICKEN AND PARMESAN, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(A BLEND OF MOZZARELLA AND CHEDDAR CHEESE SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, CHICKEN AND PARMESAN) has 449.4 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 55.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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