Calories in MULTI-SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 31.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, SEED MIX (SUNFLOWER SEEDS, MILLET, FLAX, CHIA, QUINOA), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS THAN OF THE FOLLOWING: WHOLE OATS, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED COTTONSEED OIL, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), FUMARIC ACID.

Calorie Analysis

The food MULTI-SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.

Exercise Burn Time

The above food(MULTI-SEED SPECIAL RECIPE 1/2 LOAF BREAD, MULTI-SEED) has 80.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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