Calories in MOZZARELLA SOFT PRETZEL BITES, MOZZARELLA

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.3 mg
  • Sodium 250.2 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS. ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEESE BLEND (CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER MILKFAT, RENNET CASEIN, MODIFIED FOOD STARCH. SALT, SODIUM CITRATE, SORBIC ACID [PRESERVATIVE] POWDERED CELLULOSE, POTASSIUM SORBATE AND OR NATAMYCIN (PRESERVATIVESI) WATER, SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURES, SALT, ENZYMES CULTURES), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES), YEAST, CANOLA OIL SALT, SPICE GARLIC POWDER, ONION POWDER BICARBONATES AND CARBONATES OF SODA.

Calorie Analysis

The food MOZZARELLA SOFT PRETZEL BITES, MOZZARELLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(MOZZARELLA SOFT PRETZEL BITES, MOZZARELLA) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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