Calories in BRIE & BERRY JAM BITES JAM BLEND OF BLACKBERRIES, RASPBERRIES, STRAWBERRIES IN A FLAKY PHYLLO CUP & TOPPED WITH BRIE CHEESE, BRIE & BERRY
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 45.1 mg
- Sodium 239.7 mg
- Potassium 62.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (BRIE CHEESE [PASTEURIZED MILK, PASTEURIZED CREAM, CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER {LOCUST BEAN GUM}], HEAVY CREAM [CREAM AND MILK], EGGS, CORN STARCH), MINI FILLO CUP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL), BERRY JAM (SUGAR, BLACKBERRIES, RASPBERRIES, STRAWBERRIES, WATER, LEMON JUICE, CORN STARCH).Calorie Analysis
The food BRIE & BERRY JAM BITES JAM BLEND OF BLACKBERRIES, RASPBERRIES, STRAWBERRIES IN A FLAKY PHYLLO CUP & TOPPED WITH BRIE CHEESE, BRIE & BERRY, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.7% of the calories.Exercise Burn Time
The above food(BRIE & BERRY JAM BITES JAM BLEND OF BLACKBERRIES, RASPBERRIES, STRAWBERRIES IN A FLAKY PHYLLO CUP & TOPPED WITH BRIE CHEESE, BRIE & BERRY) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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