Calories in WHITE CHEDDAR BROCCOLI MACARONI AND VEGETABLES WITH CHEESE SAUCE MIX ONE-POT PASTA, WHITE CHEDDAR BROCCOLI MAC
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 460.0 mg
- Potassium 219.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PASTA (ORGANIC WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, DRIED BROCCOLI, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, ORGANIC CORN STARCH, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).Calorie Analysis
The food WHITE CHEDDAR BROCCOLI MACARONI AND VEGETABLES WITH CHEESE SAUCE MIX ONE-POT PASTA, WHITE CHEDDAR BROCCOLI MAC, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR BROCCOLI MACARONI AND VEGETABLES WITH CHEESE SAUCE MIX ONE-POT PASTA, WHITE CHEDDAR BROCCOLI MAC) has 199.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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