Calories in SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 369.5
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 25.1 mg
- Sodium 929.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY, CANOLA OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, SODIUM ALGINATE, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR]); MODIFIED CORNSTARCH, BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT); SEASONING (SPICE [CONTAINS MUSTARD], SALT, GARLIC POWDER, ONION POWDER); MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES.Calorie Analysis
The food SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.Exercise Burn Time
The above food(SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR) has 369.5 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 91 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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