Calories in ONION RINGERS, ONION
Serving Size: 1 Serving (81.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 99.6 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ONIONS, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, CORN STARCH, CONTAINS LESS THAN 2% OF: YELLOW CORN FLOUR, WHEAT FLOUR, SUGAR, SALT, YEAST, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), POTATO STARCH, SODIUM ALGINATE, CALCIUM CHLORIDE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR.Calorie Analysis
The food ONION RINGERS, ONION, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(ONION RINGERS, ONION) has 179.8 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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