Calories in ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT, ASIAN-STYLE ORANGE GINGER

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 150.4
  • Total Fat 2.5 g
  • Saturated Fat 0.4 g
  • Cholesterol 45.4 mg
  • Sodium 570.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BREAST CUTLETS: TURKEY BREAST, TURKEY BROTH, 2% OR LESS OF VINEGAR, TAPIOCA STARCH, CULTURED DEXTROSE, SODIUM CITRATE, SALT, CITRUS FLOUR, NATURAL FLAVOR. RUBBED WITH: SUGAR, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES (INCLUDING GINGER), CITRIC ACID, ONION POWDER, DEHYDRATED ORANGE PEEL, DEHYDRATED GREEN ONION, PARSLEY, NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, EXTRACTIVES OF PAPRIKA. ASIAN STYLE ORANGE GINGER SAUCE: ORANGE JUICE, SUGAR, ONIONS, GREEN AND RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CARROTS, ORANGE PEEL, WATER CHESTNUTS, CHICKEN BROTH, CANOLA OIL, GARLIC, GINGER, ROASTED CHICKEN, TOASTED SESAME OIL, MODIFIED FOOD STARCH, SPICES, YEAST EXTRACT, SALT, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), SOY LECITHIN.

Calorie Analysis

The food ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT, ASIAN-STYLE ORANGE GINGER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.5% of the calories.

Exercise Burn Time

The above food(ASIAN-STYLE ORANGE GINGER TURKEY SKILLET KIT, ASIAN-STYLE ORANGE GINGER) has 150.4 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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