Calories in PECANS GLAZED MIX, BANANA RUM
Serving Size: 1 Serving (42.5g)
Amount Per Serving
- Calories 220.2
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PECANS, CASHEWS, BANANA CHIPS (BANANAS, COCONUT OIL, CANE SUGAR), DRIED BANANAS, BROWN SUGAR, ORGANIC TAPIOCA SYRUP, DARK RUM, ORGANIC CANE SUGAR, SEA SALT, ORGANIC EXTRA VIRGIN COCONUT OIL, NATURAL VANILLA EXTRACT, NATURAL FLAVORS, CINNAMON, DRIED ORANGE PEEL, NUTMEG, PURE GROUND VANILLA BEANS.Calorie Analysis
The food PECANS GLAZED MIX, BANANA RUM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.Exercise Burn Time
The above food(PECANS GLAZED MIX, BANANA RUM) has 220.2 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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