Calories in SMOKED HAM & WATER PRODUCT, SMOKED
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 50.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 20.0 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM, WATER, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.Calorie Analysis
The food SMOKED HAM & WATER PRODUCT, SMOKED, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 56% of the calories.Exercise Burn Time
The above food(SMOKED HAM & WATER PRODUCT, SMOKED) has 50 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 4.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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