Calories in BEEF POT ROAST KIT, BEEF POT

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 159.6
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.6 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 2500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF (BEEF, BEEF STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING). VEGETABLE PACKET: POTATOES, CARROTS, ONIONS, CELERY. SEASONING PACKET: MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SPICES, HYDROLYZED SOY PROTEIN, GARLIC POWDER, ONION POWDER, BELL PEPPER, CARAMEL COLOR, SOYBEAN OIL, HYDROLYZED CORN & WHEAT GLUTEN, CANOLA OIL. SEASONING CONTAINS SULFITING AGENTS.

Calorie Analysis

The food BEEF POT ROAST KIT, BEEF POT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.5% of the calories.

Exercise Burn Time

The above food(BEEF POT ROAST KIT, BEEF POT) has 159.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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