Calories in ORIGINAL CHEESE FLAVOR MACARONI & CHEESE DINNER SPIRALS, ORIGINAL CHEESE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 370.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 1030.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 340.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE (IRON], THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.Calorie Analysis
The food ORIGINAL CHEESE FLAVOR MACARONI & CHEESE DINNER SPIRALS, ORIGINAL CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.Exercise Burn Time
The above food(ORIGINAL CHEESE FLAVOR MACARONI & CHEESE DINNER SPIRALS, ORIGINAL CHEESE) has 370 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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