Calories in MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS, MACARONI & CHEESE
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 298.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.8 mg
- Sodium 571.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.9 g
- Sugars 11.0 g
- Protein 18.0 g
- Vitamin A 98.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI PRODUCT [WHEAT FLOUR, DURUM FLOUR, NICAIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITMAIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], SALT, FLAVOR), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH, OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), CARROTS, BARBEQUE SAUCE (WATER, DARK BROWN SUGAR, DISTILLED WHITE VINEGAR, TOMATO PASTE, MOLASSES, APPLE JUICE CONCENTRATE, CORNSTARCH, ONION JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, FLAVOR).Calorie Analysis
The food MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS, MACARONI & CHEESE, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS, MACARONI & CHEESE) has 298.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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