Calories in CHOCOLATE PRETZELS & CREAM CHEESE DIP, CHOCOLATE
Serving Size: 1 Serving (71.4g)
Amount Per Serving
- Calories 219.9
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.0 mg
- Sodium 479.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 1000.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DIP: PASTEURIZED MILK AND CREAM, SKIM MILK, SEMISWEET CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SUGAR, COCOA PROCESSED WITH ALKALI, SALT, LACTIC ACID, GUAR GUM, CAROB BEAN GUM, SORBIC ACID AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, CHEESE CULTURE. PRETZELS: WHEAT FLOUR, CORN OIL, SALT, MALT, YEAST, SODA.Calorie Analysis
The food CHOCOLATE PRETZELS & CREAM CHEESE DIP, CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE PRETZELS & CREAM CHEESE DIP, CHOCOLATE) has 219.9 Calories per 1 Serving (71.4g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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