Calories in DARK CHOCOLATE RASPBERRY CHEESECAKE CUPS, DARK CHOCOLATE RASPBERRY

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 39.6 mg
  • Sodium 240.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESECAKE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], SKIM MILK, SUGAR, SEMISWEET CHOCOLATE [BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], MODIFIED FOOD STARCH, SALT, LACTIC ACID, PECTIN, SORBIC ACID AS A PRESERVATIVE), RASPBERRY FILLING (WATER, SEEDLESS RASPBERRY PUREE, SUGAR, RASPBERRY PUREE, MODIFIED FOOD STARCH, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, FRUIT AND VEGETABLES JUICE CONCENTRATE [FOR COLOR], SORBIC ACID AS A PRESERVATIVE).

Calorie Analysis

The food DARK CHOCOLATE RASPBERRY CHEESECAKE CUPS, DARK CHOCOLATE RASPBERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE RASPBERRY CHEESECAKE CUPS, DARK CHOCOLATE RASPBERRY) has 240.1 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.