Calories in CHEDDAR HAVARTI MACARONI & CHEESE DINNER, CHEDDAR HAVARTI
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 349.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.6 mg
- Sodium 970.1 mg
- Potassium 249.6 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 189.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], HAVARTI CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SWISS CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, ANNATTO EXTRACT AND OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ENZYMES); SEASONING (MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, SPICE [CONTAINS MUSTARD], ACETYLATED MONOGLYCERIDES, ONION*, PAPRIKA, GARLIC*, CHIVES*, NATURAL FLAVOR), BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC*, SALT).Calorie Analysis
The food CHEDDAR HAVARTI MACARONI & CHEESE DINNER, CHEDDAR HAVARTI, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.Exercise Burn Time
The above food(CHEDDAR HAVARTI MACARONI & CHEESE DINNER, CHEDDAR HAVARTI) has 349.9 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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