Calories in CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD, CRACKED PEPPER & OLIVE OIL

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.2 mg
  • Sodium 115.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF SALT, BLACK PEPPER, LACTIC ACID, CAROB BEAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE.

Calorie Analysis

The food CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD, CRACKED PEPPER & OLIVE OIL, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.

Exercise Burn Time

The above food(CRACKED PEPPER & OLIVE OIL CREAM CHEESE SPREAD, CRACKED PEPPER & OLIVE OIL) has 70.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.