Calories in CREAMY RANCH DIP, CREAMY RANCH

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HYDROGENATED COCONUT OIL, SOYBEAN OIL, CORN SYRUP*, WHEY PROTEIN CONCENTRATE (FROM MILK), SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, GARLIC*, SODIUM CASEINATE, ONIONS*, VINEGAR, LACTIC ACID, SPICE, CAROB BEAN GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, PARSLEY*, SODIUM PHOSPHATE, DEFATTED SOY FLOUR, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR.

Calorie Analysis

The food CREAMY RANCH DIP, CREAMY RANCH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(CREAMY RANCH DIP, CREAMY RANCH) has 60.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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