Calories in CHOCOLATE MOUSSE DESSERT KIT, CHOCOLATE MOUSSE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 390.2 mg
- Potassium 160.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING MIX (SUGAR, MODIFIED CORNSTARCH, COCOA [PROCESSED WITH ALKALI], SODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE [FOR THICKENING], NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR, RED 40, MONO- AND DIGLYCERIDES [PREVENTS FOAMING], YELLOW 5, BLUE 1, CARAMEL COLOR), CRUST MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE (B1), NIACIN, REDUCED IRON, RIBOFLAVIN (B2), FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), TOPPING (SUGAR, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], COCOA, COCONUT OIL, CORN STARCH, SOY LECITHIN, SALT, VANILLA EXTRACT).Calorie Analysis
The food CHOCOLATE MOUSSE DESSERT KIT, CHOCOLATE MOUSSE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.Exercise Burn Time
The above food(CHOCOLATE MOUSSE DESSERT KIT, CHOCOLATE MOUSSE) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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