Calories in PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 510.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), TAPIOCA STARCH, MODIFIED WHEY, CORN STARCH, VEGETABLE OIL CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, PALM OIL, WHEY PROTEIN CONCENTRATE, RED BELL PEPPER*, MONTEREY JACK CHEESE* (ENZYMES, SALT, CULTURED MILK), BUTTERMILK*, PARMESAN CHEESE* (CULTURED PART SKIM MILK, SALT, ENZYMES), SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), ONION*, GARLIC*, POTASSIUM CHLORIDE, PROPYLENE GLYCOL MONOSTEARATE, MALTODEXTRIN, WHEY*, MONO AND DIGLYCERIDES, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, GUM ARABIC, SILICON DIOXIDE (ANTICAKING AGENT), JALAPENO PEPPER*, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), TOMATO*, SUGAR, SPICE, PAPRIKA EXTRACT, COLOR (YELLOW LAKES 5 & 6, ANNATTO & TURMERIC).Calorie Analysis
The food PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.Exercise Burn Time
The above food(PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX, PEPPER JACK QUESO) has 270.1 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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