Calories in LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING, MANGO
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 110.4
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 14.6 mg
- Sodium 340.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 9.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 59.9 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), MANGO TOPPING (WATER, MANGO, SUGAR, CONCENTRATED MANGO PUREE, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID).Calorie Analysis
The food LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING, MANGO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING, MANGO) has 110.4 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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