Calories in BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO
Serving Size: 1 Serving (453.0g)
Amount Per Serving
- Calories 199.3
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 36.2 mg
- Sodium 720.3 mg
- Potassium 308.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.8 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, POTATOES, CAULIFLOWER, MILK, SOUR CREAM (MILK, CREAM, CULTURED SKIM MILK, NONFAT DRY MILK SOLIDS, GELATIN), CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], CELLULOSE POWDER [TO PREVENT CAKING]), CREAM, CONTAINS LESS THAN 2% OF GREEN ONIONS, UNCURED SMOKED BACON BITS - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURING IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER. MAY CONTAIN CHERRY POWDER), CORNSTARCH, SALT, CAROB BEAN GUM, CULTURED SKIM MILK, CHICKEN FLAVOR (CHICKEN, YEAST EXTRACT, SALT, FLAVORINGS), SKIM MILK, SPICES, NATURAL FLAVOR, RENDERED BACON FAT, SUGAR, YEAST EXTRACT, SMOKE FLAVOR, NISIN PREPARATION (TO SUPPORT QUALITY).Calorie Analysis
The food BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.Exercise Burn Time
The above food(BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO) has 199.3 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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