Calories in CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS, CREAMY BUTTERNUT

Serving Size: 1 Serving (453.0g)
Amount Per Serving
  • Calories 181.2
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 13.6 mg
  • Sodium 838.1 mg
  • Potassium 330.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 5.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 117.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SQUASH PUREE, WATER, SWEET POTATOES, CARROT PUREE, ONIONS, MILK, SHERRY WINE, SUGAR, CONTAINS LESS THAN 2% OF CREAM, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CANOLA OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), SALT, CULTURED SKIM MILK, GARLIC, CORNSTARCH, SKIM MILK, SPICES, CAROB BEAN GUM, NISIN PREPARATION (TO SUPPORT QUALITY), CHEESE CULTURE.

Calorie Analysis

The food CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS, CREAMY BUTTERNUT, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(CREAMY BUTTERNUT SQUASH SOUP WITH A TWIST OF SWEET POTATOES OF CARROTS, CREAMY BUTTERNUT) has 181.2 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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