Calories in TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE, TUSCAN STYLE
Serving Size: 1 Serving (200.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 244.0 mg
- Sodium 700.0 mg
- Potassium 570.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCRAMBLED EGGS (EGGS, MILK, CORN STARCH, SEA SALT, WHITE PEPPER), RED PEPPERS, ORGANIC POTATOES, ORGANIC ZUCCHINI, WATER, ORGANIC RED POTATOES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONIONS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC TOMATOES, BASIL, PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, ONION POWDER, SUGAR, CORN STARCH, ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SPICES.Calorie Analysis
The food TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE, TUSCAN STYLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(TUSCAN STYLE SUN-DRIED TOMATO SCRAMBLE, TUSCAN STYLE) has 240 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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