Calories in SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 179.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 410.2 mg
- Potassium 300.3 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHIPOTLE SAUCE (WATER, TOMATO PASTE, CHIPOTLE PUREE [WATER, DISTILLED WHITE VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, RED CHILE*, SPICES, ONION POWDER, GARLIC POWDER], SOYBEAN OIL, SALT, SUGAR, CHILI PEPPERS, ROASTED GARLIC*, GARLIC POWDER, ONION POWDER, CUMIN, CITRIC ACID, NATURAL FLAVOR, OREGANO), ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), BEAN AND VEGETABLE BLEND (BLACK BEANS*, CORN*, RED BELL PEPPERS*, ONIONS*).Calorie Analysis
The food SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.Exercise Burn Time
The above food(SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE) has 179.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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