Calories in SPICY UNCURED CALABRESE SALAMI, SMOKED UNCURED HARD SALAMI, MILD UNCURED GENOA SALAMI, PEPPER & GARLIC UNCURED SOPRESSATA SALAMI

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 49.8 mg
  • Sodium 860.2 mg
  • Potassium 328.2 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNCURED CALABRESE SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED GENOA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED HARD SALAMI: PORK, SEA SALT, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), TURBINADO SUGAR, WINE, GROUND WHITE PEPPER, LACTIC ACID STARTER CULTURE, GARLIC. UNCURED SOPRESSATA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE.

Calorie Analysis

The food SPICY UNCURED CALABRESE SALAMI, SMOKED UNCURED HARD SALAMI, MILD UNCURED GENOA SALAMI, PEPPER & GARLIC UNCURED SOPRESSATA SALAMI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(SPICY UNCURED CALABRESE SALAMI, SMOKED UNCURED HARD SALAMI, MILD UNCURED GENOA SALAMI, PEPPER & GARLIC UNCURED SOPRESSATA SALAMI) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.