Calories in CHOCO MOCHA NO BAKE DESSERT KIT, CHOCO MOCHA

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 170.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING MIX (SUGAR, MODIFIED CORNSTARCH, COCOA [PROCESSED WITH ALKALI], PALM KERNEL OIL, LESS THAN 2% OF CORN SYRUP SOLIDS, DEXTROSE, DISODIUM PHOSPHATE, CALCIUM SULPHATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE [CONTAINS MILK], ACETYLATED MONOGLYCERIDES, TETRASODIUM DIPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, MODIFIED PALM OIL, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR), CRUST MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE {B1}, NIACIN, REDUCED IRON, RIBOFLAVIN {B2}, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), TOPPING (SUGAR, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], COCOA, COCONUT OIL, CORNSTARCH, SOY LECITHIN, SALT, VANILLA EXTRACT).

Calorie Analysis

The food CHOCO MOCHA NO BAKE DESSERT KIT, CHOCO MOCHA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.

Exercise Burn Time

The above food(CHOCO MOCHA NO BAKE DESSERT KIT, CHOCO MOCHA) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 54 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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