Calories in NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS AND CASHEWS MIX, NUT & CHOCOLATE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), RAISINS, ALMONDS, CASHEWS, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL COLOR (BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE), VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), SALT, SORBITOL, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CORN SYRUP, BEESWAX, CARNAUBA WAX, AND DEXTRIN.

Calorie Analysis

The food NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS AND CASHEWS MIX, NUT & CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS AND CASHEWS MIX, NUT & CHOCOLATE) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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