Calories in EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS, EXTRA CHEDDAR

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, WHOLE GRAIN ORGANIC YELLOW CORN MEAL, ORGANIC YELLOW CORN MEAL, ORGANIC CHEDDAR CHEESE (SALT, ORGANIC CULTURED PASTEURIZED MILK, NON-ANIMAL ENZYMES), ORGANIC WHEY, ORGANIC BUTTER (SALT, ORGANIC SWEET CREAM), SALT, CULTURED ORGANIC WHEY, ORGANIC VINEGAR, ORGANIC ANNATTO (FOR COLOR).

Calorie Analysis

The food EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS, EXTRA CHEDDAR, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

Exercise Burn Time

The above food(EXTRA CHEDDAR CHEESY SMILES BAKED CORN PUFFS, EXTRA CHEDDAR) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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