Calories in COOKIES 'N' CREME DROPS, COOKIES 'N' CREME

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; CANOLA OIL; COCONUT OIL; AND/OR SAFFLOWER OIL]; SKIM MILK; CORN SYRUP SOLIDS; CORNSTARCH; LACTOSE (MILK); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; MODIFIED CORNSTARCH; HIGH FRUCTOSE CORN SYRUP; LECITHIN (SOY); CONFECTIONER'S GLAZE; SALT; GUM ACACIA; ARTIFICIAL FLAVOR; MALTODEXTRIN; CORN SYRUP; PGPR; XANTHAN GUM; ARTIFICIAL COLOR [RED 40 LAKE; YELLOW 5 LAKE; BLUE 2 LAKE].

Calorie Analysis

The food COOKIES 'N' CREME DROPS, COOKIES 'N' CREME, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(COOKIES 'N' CREME DROPS, COOKIES 'N' CREME) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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