Calories in SOUTHWEST STYLE BLACK BEAN & CORN CREAM CHEESE DIPS, SOUTHWEST STYLE BLACK BEAN & CORN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, CREAM, BLACK BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), JALAPENO PEPPERS, CORN*, WATER, VINEGAR, SALT, SKIM MILK, BLACK BEANS*, TOMATO*, ONION*, CAROB BEAN GUM, LACTIC ACID, YEAST EXTRACT, GARLIC*, CORN FLOUR, RED AND GREEN BELL PEPPERS*, NATURAL FLAVOR, SPICES, SUGAR, VINEGAR*, NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE, ENZYMES.

Calorie Analysis

The food SOUTHWEST STYLE BLACK BEAN & CORN CREAM CHEESE DIPS, SOUTHWEST STYLE BLACK BEAN & CORN, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE BLACK BEAN & CORN CREAM CHEESE DIPS, SOUTHWEST STYLE BLACK BEAN & CORN) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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