Calories in SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST, RED BELL PEPPERS, YELLOW BELL PEPPERS, LEAFY GREENS AND SCALLIONS WITH A SICHUAN STYLE ORANGE SAUCE, SICHUAN STYLE ORANGE CHICKEN

Serving Size: 1 Serving (290.0g)
Amount Per Serving
  • Calories 319.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.6 mg
  • Sodium 1310.8 mg
  • Potassium 400.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.1 g
  • Sugars 9.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, WHITE RICE, BLACK RICE), VEGETABLES (RED BELL PEPPERS, YELLOW BELL PEPPERS, CHARD, KALE, SCALLIONS, SPINACH), SAUCE (WATER, ORANGE MARMALADE [SUGAR, ORANGE PEEL, WATER, ORANGE JUICE {FROM CONCENTRATE}, FRUIT PECTIN, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], TOMATO PASTE, GARLIC PUREE, GINGER PUREE, SUGAR, CORN STARCH, LESS THAN 2% OF: DISTILLED VINEGAR, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], SZECHUAN PEPPERCORNS, NATURAL FLAVORS), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS).

Calorie Analysis

The food SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST, RED BELL PEPPERS, YELLOW BELL PEPPERS, LEAFY GREENS AND SCALLIONS WITH A SICHUAN STYLE ORANGE SAUCE, SICHUAN STYLE ORANGE CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(SICHUAN STYLE ORANGE CHICKEN WHITE AND BLACK RICE BOWL WITH CHICKEN BREAST, RED BELL PEPPERS, YELLOW BELL PEPPERS, LEAFY GREENS AND SCALLIONS WITH A SICHUAN STYLE ORANGE SAUCE, SICHUAN STYLE ORANGE CHICKEN) has 319 Calories per 1 Serving (290.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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