Calories in SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST, MUSHROOMS, RED BELL PEPPERS, SCALLIONS, AND SESAME SEEDS WITH A SICHUAN-STYLE MALA SAUCE, SPICY SICHUAN STYLE CHICKEN

Serving Size: 1 Serving (290.0g)
Amount Per Serving
  • Calories 420.5
  • Total Fat 17.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.8 mg
  • Sodium 1061.4 mg
  • Potassium 400.2 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.9 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LO MEIN NOODLES (WATER, WHEAT FLOUR, SOYBEAN OIL, SODIUM CARBONATE), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPERS], OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], GINGER PUREE, SESAME SEED OIL, FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR], LESS THAN 2% OF: GARLIC PUREE, CORN STARCH, CRUSHED RED PEPPER, SUGAR, SPICES, SZECHUAN PEPPERCORNS, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, SALT]), VEGETABLES (CRIMINI MUSHROOMS, RED BELL PEPPERS, SCALLIONS, SHIITAKE MUSHROOMS), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), SESAME SEEDS.

Calorie Analysis

The food SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST, MUSHROOMS, RED BELL PEPPERS, SCALLIONS, AND SESAME SEEDS WITH A SICHUAN-STYLE MALA SAUCE, SPICY SICHUAN STYLE CHICKEN, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(SPICY SICHUAN STYLE CHICKEN LO MEIN NOODLE BOWL WITH CHICKEN BREAST, MUSHROOMS, RED BELL PEPPERS, SCALLIONS, AND SESAME SEEDS WITH A SICHUAN-STYLE MALA SAUCE, SPICY SICHUAN STYLE CHICKEN) has 420.5 Calories per 1 Serving (290.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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