Calories in THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST, CAULIFLOWER, RED BELL PEPPERS, ROASTED SWEET POTATOES, AND SCALLIONS WITH A THAI STYLE CURRY SAUCE, THAI STYLE CHICKEN

Serving Size: 1 Serving (290.0g)
Amount Per Serving
  • Calories 281.3
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 34.8 mg
  • Sodium 571.3 mg
  • Potassium 490.1 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 4.1 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (CAULIFLOWER, RED BELL PEPPERS, ROASTED SWEET POTATOES, SCALLIONS), COOKED RICE (WATER, WHITE RICE), SAUCE (WATER, COCONUT CREAM, BROWN SUGAR, RED CURRY PASTE [CHILI PEPPERS, LEMONGRASS, GARLIC, SALT, GALANGAL, GINGER, DRIED CHILI PEPPERS, BROWN SUGAR, GROUND KAFFIR LIME LEAVES, SPICES, KAFFIR LIME OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], CHICKEN BROTH, LESS THAN 2% OF: CORN STARCH, NATURAL FLAVOR, SALT, TURMERIC, LEMONGRASS PUREE, DISTILLED VINEGAR, RICE VINEGAR, XANTHAN GUM), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS).

Calorie Analysis

The food THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST, CAULIFLOWER, RED BELL PEPPERS, ROASTED SWEET POTATOES, AND SCALLIONS WITH A THAI STYLE CURRY SAUCE, THAI STYLE CHICKEN, based on the serving size listed above, would account for 14.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(THAI STYLE CHICKEN WHITE RICE BOWL WITH CHICKEN BREAST, CAULIFLOWER, RED BELL PEPPERS, ROASTED SWEET POTATOES, AND SCALLIONS WITH A THAI STYLE CURRY SAUCE, THAI STYLE CHICKEN) has 281.3 Calories per 1 Serving (290.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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