Calories in CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 400.4
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 35.2 mg
- Sodium 1109.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, CANOLA OIL, WATER, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES), ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), FREEZE DRIED COOKED SAUSAGE CRUMBLES (PORK, SALT, SPICES, SUGAR, SODIUM PHOSPHATE), SEASONING BLEND (MODIFIED CORNSTARCH, MALTODEXTRIN, SUGAR, PORK STOCK*, SPICES [INCLUDES CELERY], ONION*, GARLIC*, TOMATO*, CONTAINS LESS THAN 2% OF SALT, YEAST EXTRACT, ACETYLATED MONOGLYCERIDES, OLEORESIN PAPRIKA [COLOR], CAYENNE PEPPER*, NATURAL FLAVOR, VINEGAR, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, SMOKE FLAVOR), RED BELL PEPPER*Calorie Analysis
The food CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.Exercise Burn Time
The above food(CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE) has 400.4 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 91.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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