Calories in STRAWBERRY YOGURT LEAN BAR, STRAWBERRY YOGURT
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 187.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 7.0 g
- Sugars 8.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 133.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 31.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 149.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOLUBLE CORN FIBER, YOGURT FLAVORED COATING (SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], VANILLA), MILK PROTEIN ISOLATE, CANOLA OIL, MAIZE DEXTRIN (DIETARY FIBER), CRANBERRIES (WITH SUGAR), OATS, STRAWBERRIES, VEGETABLE GLYCERINE, NATURAL FLAVORS, WATER, VITAMIN/MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM CITRATE, NIACINAMIDE [VITAMIN B-3], CALCIUM D-PANTOTHENATE, PYRIDOXINE HCI [VITAMIN B-6], RIBOFLAVIN [VITAMIN B-2], THIAMIN MONONITRATE [VITAMIN B-1], FOLIC ACID, BIOTIN, CYANOCOBALAMIN [VITAMIN B-12]), SOY LECITHIN, SEA SALT, XANTHAN GUM, CITRIC ACID, SUCRALOSE.Calorie Analysis
The food STRAWBERRY YOGURT LEAN BAR, STRAWBERRY YOGURT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.Exercise Burn Time
The above food(STRAWBERRY YOGURT LEAN BAR, STRAWBERRY YOGURT) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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