Calories in OATS & DARK CHOCOLATE BIG CRUNCHY GRANOLA, OATS & DARK CHOCOLATE
Serving Size: 1 Serving (27.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, COCOA, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.Calorie Analysis
The food OATS & DARK CHOCOLATE BIG CRUNCHY GRANOLA, OATS & DARK CHOCOLATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.Exercise Burn Time
The above food(OATS & DARK CHOCOLATE BIG CRUNCHY GRANOLA, OATS & DARK CHOCOLATE) has 119.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEPPERONI SEASONED PORK, CHICKEN AND BEEF PIZZA TOPPING; SPICY & HICKORY SMOKE FLAVOR PEPPERONI PIZZA TOPPING MADE WITH PORK, CHICKEN AND BEEF PIZZA IN A GOLDEN CRUST SNACKS, TRIPLE PEPPERONI
- Calories In FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS, FRUITY
- Calories In ALL-PURPOSE ENRICHED BLEACHED QUICK-MIXING FLOUR
- Calories In PUMPKIN SPICE CAKE MIX WITH CREAM CHEESE ICING MUG TREATS, PUMPKIN SPICE CAKE WITH CREAM CHEESE ICING
- Calories In CHOCOLATE WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE
- Calories In CLASSIC FRUIT FLAVORED SWEETENED CORN PUFFS