Calories in HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST, HAM & CHEESE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 340.0 mg
- Potassium 100.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FULLY COOKED HONEY CURED HAM WATER ADDED CHUNKED AND FORMED (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT DRY MILK, CULTURES, SALT, MODIFIED CORN STARCH, FLAVOR, ANNATTO, VITAMIN A PALMITATE, ENZYMES), VEGETABLE OIL, CONTAINS LESS THAN 2 % OF: MODIFIED CORN STARCH, SUGAR, MODIFIED WHEY, DEFATTED SOY FLOUR, SALT, METHYLCELLULOSE, DRIED CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), BROWN SUGAR, HYDROLYZED CORN PROTEIN, WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), XANTHAN GUM, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, TORULA YEAST, HYDROLYZED SOY PROTEIN, DRIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICE, NATURAL FLAVOR, ONION POWDER, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER OIL, CALCIUM SILICATE, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID, MILK PROTEIN CONCENTRATE, DRIED BUTTERMILK, MONOGLYCERIDES, DRIED BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), SMOKE FLAVOR, ANNATTO EXTRACT, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, COLOR (YELLOW LAKES 5 AND 6, ANNATTO, TURMERIC), PROPIONIC ACID, ENZYME MODIFIED BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), LIPOLYZED BUTTER OIL, LACTIC ACID, TBHQ (PRESERVATIVE), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ENZYMES, DATEM.Calorie Analysis
The food HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST, HAM & CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(HONEY CURED HAM AND REDUCED FAT CHEDDAR CHEESE ROLL IN A CRISP CRUST, HAM & CHEESE) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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