Calories in HONEY TOASTED OAT CEREAL, HONEY TOASTED
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE OAT FLOUR, CANE SYRUP, OAT BRAN, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), OAT FIBER, HONEY, SALT, EXPELLER PRESSED CANOLA OIL, BAKING SODA, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE), MIXED TOCOPHEROLS FOR FRESHNESS, BETA CAROTENE (SOURCE OF VITAMIN A), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NATURAL FLAVOR, VITAMIN B12, FOLIC ACID.Calorie Analysis
The food HONEY TOASTED OAT CEREAL, HONEY TOASTED, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.6% of the calories.Exercise Burn Time
The above food(HONEY TOASTED OAT CEREAL, HONEY TOASTED) has 120.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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