Calories in RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 301.3
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.2 mg
- Sodium 470.8 mg
- Potassium 489.6 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.1 g
- Sugars 10.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], RICE STARCH, CARRAGEENEN, SALT), WATER, ROASTED SWEET POTATO, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), SWEET RED PEPPERS, BOK CHOY, BAMBOO SHOOTS, GINGER PUREE (GINGER, WATER), EVAPORATED CANE JUICE CRYSTALS, KALE, GARLIC (GARLIC, WATER), EXPELLER PRESSED CANOLA OIL, LEMONGRASS PUREE (LEMONGRASS AND WATER), BASIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), RICE STARCH, GARLIC PUREE, SALT, CURRY POWDER (CORIANDER, TURMERIC, FENUGREEK, CUMIN, CINNAMON, GINGER, BLACK PEPPER), LIME JUICE CONCENTRATE, SEA SALT, SESAME SEED OIL, LEMONGRASS, PAPRIKA, YEAST EXTRACT.Calorie Analysis
The food RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN) has 301.3 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 78.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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